Nicole Woodcox Bolden

My name is Nicole Woodcox Bolden and I have over 15 years of experience working with young people and adults, locally and abroad, who have experienced trauma, life transitions, anxiety, depression, and who just need a non-judgmental person to assist in processing stressful situations.

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A bit about my approach to therapy

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Self-compassion is always a theme included in all my techniques used. My experiences locally and abroad have exposed me to quite a variety of life situations. Therefore, I can truly make a safe, nonjudgmental space where we can journey together to uncover your pathway to peace & healing. I thank you for taking the time to consider inviting me on your journey.

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What you can expect from our first session

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People who work with me learn quickly how find small pauses in the day to be more attuned to their self talk and basic needs like eating and other bodily functions. I make these things a priority in our work because we typically have our own answers to solving whatever is presenting as a problem, but many of us have forgotten how to trust ourselves.